What causes Wrinkles and Premature Aging??
Aging is a natural phenomenon that occurs as we grow older, but some age faster than others and more than their age. If you are one of these people, then there is something you must be doing wrong in your day to day routine. Let us look at some factors that make you age prematurely.
Poor feeding habits:
There are foods you eat that make you look younger and others that just multiply your age. An array of fatty foods, refined sugar, white flour, processed foods, will lead to inflammation in your system, making your body feel heavy, your skin twisted, and wrinkled. Plus fatty foods breed acne as it causes much oil to be trapped in your pores. Keeping a good and healthy feeding habit full of vegetables and fruits will regenerate and keep your skin pure, thereby reducing your aging speed.
Sun and cold exposure:
There is no express road to aging like sprawling under the sun’s rays. The sun contains ultra-violet rays that damage our skin and causes discoloration and wrinkles. Cold is another factor that promotes rapid aging. Cold temperatures absorb moisture from the skin, leaving it dry and cranky.
Believe it or not your lifestyle and day to day choices can either age you or make you look younger. Choosing long hours sitting on the couch watching television rather than working out, is like purchasing a free ticket to premature aging. An active body has more capacity to process foods and keep cells actively working. Plus it makes you look younger, lighter, and healthier. Deciding to adopt a healthy ad active lifestyle goes a long way to rejuvenate your skin.
Have you looked at your face in the mirror when you are stressed and worried? Do you see how cranky you look? Worry on itself brings frowns that give wrinkles. Statistics show that consistent stress can lead to serious aging. Stress shortens your DNA telomeres, that is, it shortens the length of each DNA strand. This will lead to dark circles under your eyes, bags under your eyes, acne, and wrinkles. So next time you are stressed out, take a look at yourself in the mirror, and throw the stress out of the window.
Old skincare routine:
What does your skincare routine look like? What products do you use on your skin? Understanding your environment, skin type and season helps you make the right choices when it comes to your skincare routine. When winter comes, you just cannot use the same skincare routine you used during summer. Knowing when to switch is extremely important. That is why microdermabrasion remains the best-revolutionized way to exfoliate your skin in every environment and season. Our Glow MD Microdermabrasion device is here to do the trick for you.